This year Nutrition Month is all about unlocking the potential of food: to fuel, discover, prevent, heal, and bring us together. Dietitians love food – it’s a big part of why we do the work we do. For many of us, our love for food began in childhood. This post highlights some tips for getting… Continue reading Fun Ways to Get Children Involved with Cooking
This year Nutrition Month is all about unlocking the potential of food - to fuel, discover, prevent, heal, and bring us together. While I hope to share more about how dietitians in various roles can help you unlock the potential of food, this week I’m starting off with some snack inspiration to keep you well… Continue reading 5 Times You Might Need a Snack
Hi There, and Welcome to Vancity Nutrition I’m Mel, a registered dietitian, avid home cook, and new mom. This site used to be called Mel’s Food Blog – you can probably guess it was about food (original name, I know). I started blogging 5 years ago during a career transition as a way for me… Continue reading Welcome (Back)!