I love a good make-ahead breakfast, especially these days. I’ve gone back to work at the hospital and getting myself and everyone out the door on time and fed in the morning takes a bit of planning. Anything we can…
Baked Rhubarb French Toast Strata
Whoa – what happened there? I blinked and it’s May already. Oops. I’ve been pretty quiet the past few weeks, taking some time for extra rest (the baby has me run off my feet!) but working on lots of fun…
Roasted Carrot and Beet Salad with Carrot Top Pesto, Pumpkin Seeds and Feta
I finally got around to getting into the garden to get ready for this year and I found some carrots and beets that made it all the way through the winter without being touched (which is a miracle if you…
Avgolemono Pasta with Spring Vegetables
Now that we’ve had a few weeks of spring weather on the West Coast, the menu at our house is starting to lighten up a bit. Less soups and stews in the rotation and more salads and dishes featuring fresh…
Spinach Mango Smoothie
Well, the baby started crawling a few weeks ago and I suddenly find myself with a lot less time to get things done. Man, they move quick! I’ve had to change most of my routine as a result. Just when…
Intuitive Eating: Healing Your Relationship with Food
Nutrition Month 2019 is all about unlocking the potential of food: to fuel, discover, prevent, heal, and bring us together. I was inspired by the sub-theme ‘heal’ to talk about Intuitive Eating as an intervention to heal your relationship with…
