This post is a bit of a diversion from what normally appears on the blog. It’s meant to be an evolving and growing list of credible resources about menopause and perimenopause that you can come back to whenever you need. It includes links to health organizations and websites, blog posts, and other resources that focus on helping people understand menopause and manage their health through this transition.
I reference many of these sites often, both to educate myself and help clients find information that is helpful for them. I do include a few links to my own posts where I feel it’s appropriate and have received feedback that the posts are helpful.
Bookmark this page so you can come back to it whenever you need.
Perimenopause, Menopause, and Ovarian Health
- MenopauseandU.ca by The Society of Obstetricians and Gynaecologists of Canada (SOGC)
- Canadian Menopause Society
- Centre for Menstrual Cycle and Ovarian Research
- Office on Women’s Health by US Health and Human Services
- International Menopause Directory
Bladder Health
Bone Health
Brain Health
Heart Health
Mental Health
Nutrition
Sexual Health
Additional Menopause Resources
Noteworthy Articles
Podcast Episode
Videos
If you know of a menopause resource you think should be on the list, let me know. You can reach out via our contact form, add a comment below, or email me directly at melanie@vancitynutrition.com.
