Meal Planning

Meal Planning Guide Part 2: Five Meal Prep Problems Solved

A few weeks ago I shared Part 1 of this Meal Planning Guide where we covered three easy steps to meal planning and reviewed five different meal prep styles. The meal prep styles are intended to help you figure out what method of meal planning might work best for you.  In today's post, we will… Continue reading Meal Planning Guide Part 2: Five Meal Prep Problems Solved

How to meal prep
Meal Planning

Meal Planning Guide Part 1: How to Meal Plan in 3 Easy Steps

Everyone is all about #mealprep these days.  And it's no wonder - we're busy and we also want to be the epitome of good health.  Somehow a week's worth of containers filled baked chicken breast, steamed brown rice, and green beans became the solution to both our time and health woes.  I'm not saying there's… Continue reading Meal Planning Guide Part 1: How to Meal Plan in 3 Easy Steps