Naturally sweetened with banana, this smoothie is high in fibre and protein, making it great for breakfast on the go. Cinnamon, nutmeg, and cayenne bring a warming quality to the chocolate flavour.
Prep Time5 minutesmins
Total Time5 minutesmins
Course: Breakfast
Cuisine: American
Keyword: Vegetarian
Servings: 1smoothie
Author: Melanie Steele, RD
Ingredients
1cupunsweetened milk (regular or soy)
1medium banana
1/2cuprolled oats
1tablespoonraw cacao or best-quality unsweetened cocoa
1/2teaspoonground cinnamon
pinchground nutmeg
pinchground cayenne
Instructions
Place all ingredients in a blender and blend until smooth.